Tuesday, January 16, 2018

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All parents want their children to start off the new school year fresh and healthy! Here are some safety and wellness tips to keep in mind to reduce the risk of illness or injury depending on what grade your son or daughter is entering this year.

Every new year is a new beginning, a chance to make positive changes in our behavior, lifestyle, choices and health. Making significant changes, though, is a big undertaking. It’s best to start small, and we all need help. So in that spirit, we’ve assembled 17 quick tips that we hope will make the job a little easier. These tips are not meant to be all-inclusive, obviously, but think of them as a tasting menu on your trip to good health. 

As the months heat up, it’s time to make sure you’re taking care of your skin! According to the American Cancer Society, the number of skin cancer cases per year in the US has been on the rise. At OurHealth, we care about helping you stay healthy, so we’ve come up with a list of ten dermatologist-approved tips you can use to protect your skin. 

Despite popular opinion, men need to take care of themselves.

This may sound like a common sense statement. But it’s not one that often resonates. For many men, taking care of their health, which includes getting regular check-ups, is about half as important to them as it is for women.

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