Wednesday, March 21, 2018

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September is Prostate Cancer Awareness Month, a time set aside each year to focus on the disease that is the second largest cancer killer of men in the United States. The good news, however, is that if prostate cancer is caught early, the five-year survival rate is almost 100 percent.

Primary care physicians are our partners on the road to good health. They urge us to get our vaccinations and preventive health screenings. They’re the ones reminding us to eat healthy and exercise.  

Your health is as unique as you are. It’s shaped by a combination of many factors — age, weight, gender, genetics, environment and lifestyle choices. In your first visit with your primary care provider, the doctor assesses each of these components and develops a care plan specific to you. Then it’s your turn. You have to act on that plan. You have to “do your care.”  

Know Your Care - Understanding your health and how to maintain it. An apple a day keeps the doctor away. This age-old proverb certainly carries its share of credibility. It’s spawned several studies by researchers about the health benefits of apples. People around the world live by it by keeping their crispers crammed with the tasty treat. No doubt about it, loyalty to the apple is long lived because this proverb professes how good it is for us.

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